

Emotional Mastery with 3 Practices
One of the most frustrating things about being an empath is teetering between being emotionally unpredictable, drained and depressed or toxically codependent on others needing you for their own emotional security. Being an empath makes us easy targets for manipulation and being used. It's the blessing and curse of being in-tune with other's emotions. Many empaths want nothing more than to shut all those feelings down and throw in the towel, but little do they know how power