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self reflection journal
The self reflection journal is a 4 month journey to building a routine, reflecting on negative belief patterns and shifting them for manifestation of the goals you set for yourself. Use this with your personal life coach or book a session with Rainbow to get the most out of this book.
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With fun yet practical activities like Vision Boards, Draw your Mask and Monthly Budgeting, planning out your future becomes a fun and creative process instead of a stress inducing nightmare. Each month has prompts to set you up for the weeks ahead as well as daily prompts, such as dream logging, daily tasks, affirmations, mood, and much more.
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This stand alone journal is perfect for those who want to track their progress and establish a healthy self care routine. It is also a wonderful companion for the Podcast "Rainbows Rising" and the Ascending Master's Academy courses such as From Victim to Valiant.
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Get the most out of your Healing Journey and have a documented record of how far you've come!
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Take a look at some of the activities inside!
SUGGESTED USES
Embark on a transformative journey with the self reflection journal, your ultimate tool to manifest your goals and establish a healthy self-care routine. This journal includes creative activities and daily prompts to help you stay on track and motivated.
Designed to complement the "Rainbows Rising" podcast and courses like "From Victim to Valiant," the self reflection journal ensures you make the most of your personal growth journey. Start today and see the change!
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Use the Journal to track your healing in sessions!
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Follow the practices in Rainbows Rising Podcast and use the journal to take notes of your spiritual growth!
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Use as a companion guide with the NEW online course, From Victim to Valiant
ONLINE classes now live!
